Category Archives: 12 Step Study

HP Helps Me to Not Blame Others

An anonymous member gave us permission to submit her response to this Step 5 question from The Twelve Steps of Overeaters Anonymous Workbook. Question 3: How does my HP help me leave rationalization behind and not blame others? By teaching … Continue reading

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2014 OA Convention Recordings

Welcome to the 2014 Colorado State OA Convention Revisited. Here you can listen to most of the keynotes, workshops and other events that made this year’s OA State Convention so full of recovery for the nearly 100 attendees. Our dedicated … Continue reading

Posted in 12 Step Study, Podcasts | 3 Comments

Podcast: Big Book Workshop – Steps 1-3

Chaya P., a grateful recovered Compulsive Overeater and Bulimic with over 25 years of recovery led a recovery packed Big Book workshop covering Steps 1, 2 & 3. The workshop used the program of action found in OA’s and AA’s basic text, … Continue reading

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Quick and Easy 10th Step Inventory

I was recently reminded of this easy 10th step inventory, the AEIOUY inventory. A = Have I been Abstinent today? E = Have I Exercised today? I = What have I done for myself today? O = What have I … Continue reading

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Experience, Strength and Hope from a Long Time Member

Bev J. of Grand Junction recently shared a powerful OA recording with us. The podcast shares the experience, strength and hope of Don C. in using the 12 Steps to remain abstinent since 1982 and maintain a 185 lb. weight loss … Continue reading

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Steps, Traditions and Concepts Workshop – Boulder

Plan now on attending a special Steps, Traditions and Concepts Workshop presented by our Region 3 trustee. Continue reading

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Phone Meeting: A Year Through the Stories

A Year through the Stories Phone Meeting will focus on readings from collections of personal stories of recovery, and give participants an opportunity to share their experience, strength and hope. Continue reading

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A Year Through the Steps – 2013 Phone Meeting

Pick up the phone Tuesday Mornings for A Year Through the Steps, 12 Step Study. February 5th is the last day the meeting will accept new members. Continue reading

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Overeaters Anonymous Prayers

Getting and staying in touch with our Higher Power is a key element for our success in OA. Click the link for a listing of prayers that compulsive overeaters and other addicts use on a daily basis to support their recovery. Continue reading

Posted in 12 Step Study, Helpful Hints for Recovery | 13 Comments

Sponsoring & Step Study Resources

This page was developed as a repository for the sponsorship and OA 12 step study resources that were mentioned in the How to Sponsor Series of Workshops that ran for 12 weeks beginning in January, 2011. In addition to the … Continue reading

Posted in 12 Step Study, Helpful Hints for Recovery, Sponsoring | 5 Comments