IDEA 2011 Was Full of Great Ideas for Abstinence

The 12th Step Within (TSW) Committee of the Central Colorado Intergroup did a wonderful job of organizing and hosting the 2011 International Day Experiencing Abstinence (IDEA). An audience of several dozen had the opportunity to listen to 3 speakers, share their own stories and participate in an abstinence enhancing exercise. Thanks to Amy K, Lynn, our moderator, and our wonderful speakers, Mandy, Christina and Ruth as well as a great audience for making this event a truly great IDEA.

It was a fine way to spend a Saturday afternoon and we were fortunate enough to record the proceedings to share with anyone concerned about obtaining, maintaining and strengthening their own abstinence from compulsive eating and other compulsive and destructive food behaviors.

Amy K. passed out a powerful essay on Abstinence. Click the link to download in PDF format.

Leave Your Comment/Share On Abstinence from Compulsive Eating Behaviors

Please feel free to leave a share or comment if you attended the event or listened to the recordings. Regardless of your attendance/listening please feel free to leave your questions or comments on abstinence from compulsive overeating and other compulsive food behaviors.

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